Kiersten Philpott, CHES, B.S.

CHES, B.S., Certified Intuitive Eating Specialist, Certified Behavior Specialist, Certified Lifestyle Change Coach

[Specializations: Intuitive Eating, Diabetes Prevention, and Behavior Change]

Kiersten Philpott is a dedicated health coach with over 6 years of experience in the field. She holds certifications as a Health Education Specialist, Behavior Specialist, and Intuitive Eating Counselor. With a passion for promoting well-being, Kiersten takes a holistic approach to health, focusing on the interconnectedness of mind, body, and spirit.

Kiersten believes that true wellness comes from within and that the key to lasting change is learning to listen to and honor one's body. She works alongside her clients in a client-led coaching process, where the client’s unique needs, values, and lifestyle are at the forefront of every session. By empowering individuals to set meaningful, realistic goals, Kiersten helps them make small, sustainable changes that can create a lifelong impact.

Kiersten recognizes the power of tuning into one's body to foster a deeper understanding of individual needs. Her approach encourages building healthy habits that can be maintained long term, and fostering a sense of control and confidence in each individual’s ability to take charge of their health.  Through her work, she helps clients break free from diet culture, build healthier relationships with food, and develop habits that support long-term wellness.

Kiersten’s philosophy is rooted in the idea that wellness is not a one-size-fits-all journey. Kiersten is committed to helping individuals thrive in a way that feels both achievable and empowering, making wellness a journey that lasts a lifetime.