Walk With Ease

Walk With Ease is a free, 6-week walking program designed to help participants safely increase physical activity. Recognized by the Centers for Disease Control and Prevention as both arthritis-appropriate and evidence-based, this program aims to improve overall health and well-being.

Participants have reported significant benefits, including:

Enhanced balance & flexibility
Reduced pain
Improved mental health
Better overall physical health

Discover the Benefits of Walk With Ease

Learn what Walk With Ease is all about

Step into wellness! Watch this short video to learn about our walking class designed to support employees with chronic conditions—join today!

Frequently Asked Questions

Discover who can join and why you shouldn't miss out!

General Class Information

Find out how many points you'll earn, what you can expect to gain from the class, and the format of the sessions.

Sign-up for the Walk With Ease Class

If you'd like to join the next class, click here and complete the survey to be added to the waitlist. This list will be used to create the upcoming class.