Intuitive Eating

Welcome to the ultimate hub for all things Intuitive Eating! Dive into what Intuitive Eating is, explore Intuitive Eating Group Classes, discover personalized Counseling, and access a treasure trove of research and resources to support your journey!

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The Anti Diet Approach

45 minute workshop for a birds-eye view of what is Intuitive Eating & it's 10 principles

Class Waitlist Survey

Curious about Intuitive Eating? Join the exciting 10-week class offered through your employee wellness program and start your journey today!

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Intuitive Eating 101 Video

In just 1 minute and 30 seconds, you'll discover the essence of Intuitive Eating. Join us in breaking free from diet rules, and embracing a healthier, more joyful relationship with food.

Intuitive Eating

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Brittany Parry, Certified Intuitive Eating Counselor

Kiersten Philpott, Certified Intuitive Eating Counselor